Tag: soup

Chicken & Wild Rice Soup

I am a soup-person all year long. I love most kinds of soups. However, I find myself limited with what soups I can have because a) I am lactose intolerant and many of them contain some form of cream, and b) they often do not fit my macros. They typically do not have enough protein […]

Read More

Beef & Barley Soup

Beef and barley soup is my favourite soup of all time and this has quickly become a family staple in my household. Since this does not have naturally a lot of carbohydrates in it, this is a great meal to add a slice of bread or add a side to help round out your meal. […]

Read More

We're Not Just a Gym - We're a Pack

At the Den you’re part of the pack! We help each other grow, support one another, we laugh, lift and sweat. Check out our membership page and begin your adventure with us.

Den Membership