Stir fry is one of my favourite styles of recipes because it can be used to meal prep in advance as it stores easily, AND it can be used as a last minute dinner idea. It requires few ingredients and can be thrown together in 15-20 minutes. There are so many combinations of protein, veggies, […]
This recipe is highly easy, highly versatile, and gives you a chance to use all your apples you’ve been overloaded on while it’s apple picking season. I LOVE Royal Gala apples, so anytime they are on sale I stock up, but you use whatever type of apple you prefer. You can easily other fruits such […]
I love meal prepping bowls for the week that don’t require a lot of cooking. I typically cook enough protein and starch for 3 days worth of food, and chop a bunch of vegetables to throw on top. I usually start running low on the protein by the third day, so at that time I […]
At the Den you’re part of the pack! We help each other grow, support one another, we laugh, lift and sweat. Check out our membership page and begin your adventure with us.
