I am the first to admit I usually don’t love salads. However, I do really love a chicken caesar wrap. Caesar dressing in particular can be a challenge to fit into your macro targets as it typically contains a little higher fat content. This version of caesar dressing is significantly lower in fat than most, […]
Many of us have preconceived notions about specific types of food whether they are healthy or unhealthy, that are often not based on facts at all. For example, peameal bacon (Canadian bacon), a lot of people may assume that because it has the word bacon in it that it’s going to be loaded with fat […]
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