Many of us have preconceived notions about specific types of food whether they are healthy or unhealthy, that are often not based on facts at all. For example, peameal bacon (Canadian bacon), a lot of people may assume that because it has the word bacon in it that it’s going to be loaded with fat […]
This is my all-time favourite breakfast! I have had this (or some variation of this), almost every day for probably 3 years. I change the extra ingredients often to mix up the flavour, but the main ingredients have stayed the same. 1 Serving: Calories: 724 cals, Carbohydrates: 83 g, Fat: 24 g, Protein: 46 g Ingredients: 50 g […]
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