What is the Den Membership
The Den Membership is our standard in-class membership package. This gives you access to originally programmed fitness classes five times a week and makes you an official part of the Den! Our classes run 5 days a week from 6:00 am to 7:00 pm so no matter how hectic your life we’ll always have a spot that will fit your busy schedule. Each class is lead by a fitness coach that will help adapt workouts to your personal needs.
What we Offer
We offer original programming that touches on many components of the fitness world. Bodybuilding, olympic weightlifting, endurance training, gymnastics, plyometrics and functional fitness type workouts are only a few of the disciplines that we develop our programs around.
In addition, we offer both supplemental programing as well as a proven nutrition program to support whatever your fitness voyage requires. Our members range from absolute beginners who’ve rarely or never been inside of a gym, to competitive athletes looking for advanced programming and guidance.