Category: Recipes

Crockpot Shredded Beef

I love the idea of taking really tough, cheap cuts of meat and turning them into something healthy and delicious. This recipe allows you to use a cheap roast that you buy on sale and transform it into meal preparation that you can use for many different types of meals. My personal favourite way to […]

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Creamy Chipotle Chicken ‘Salad’

This is an example of a recipe that can be used for many different types of meals throughout the week, and the best part is, it requires NO COOKING! It uses rotisserie chicken (pre-cooked) that you can get at almost any grocery store to make it even more convenient. I personally prefer mine to be […]

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Strawberry-Mango Salsa

This recipe is so versatile. It can be used as a topping for chicken & rice to liven up a boring dinner, and it also goes great with fish and seafood. You can use it as a topping for tacos, you can throw it on top of a salad, and you can even use it […]

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Sweet Potato Boats

This is a very versatile recipe. You can use these to fill any type of starchy vegetable, or simply use the ground meat mixture as meal prep for the rest of the week. You can add the mixture to rice, pasta, tacos, wraps, etc. 1 Serving of Ground Turkey Mixture: Calories: 198 kcal Fat: 7.9 […]

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Leftover Turkey Soup

This is a great option to get rid of some of your holiday left overs! The nutritional information will vary depending on how much leftover meat you have. This recipe will also work great with chicken, or any other kind of leftover meat. 1 Serving: Calories: 214 kcal Fat: 1.1 g Carbohydrates: 19.4 g Sugar: […]

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Chocolate Peanut Butter Overnight Oats

This is my all-time favourite breakfast! I have had this (or some variation of this), almost every day for probably 3 years. I change the extra ingredients often to mix up the flavour, but the main ingredients have stayed the same. 1 Serving: Calories: 724 cals, Carbohydrates: 83 g, Fat: 24 g, Protein: 46 g Ingredients: 50 g […]

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