My kids have been attending kids classes at The Den since it started and I really can’t say enough about it. Coach Nicola always has a fun class planned for the kids that gets them moving and sweating. She takes the time to explain movements in a way they can understand and that makes them excited to learn. She makes sure that kids get the individual attention they need to ask questions. She also plans the best games at the end of class that the kids are always super excited to play. The kids in the class are always friendly and supportive of one another. There is a positive attitude and one of encouragement that allows the kids to build their confidence. The kids class at The Den has provided a fantastic opportunity for the kids to be active in a fun atmosphere and to fall in love with fitness. They are always excited to show up, get sweaty, and have fun!